A place of support and education for stuttering or cluttering.
Creating welcoming spaces where individuals can learn, grow, and connect with others who truly understand their experiences.
4Dedicated Group Types
FreeMeetings + Low Cost Events
🗓️Online & In-Person · Flexible Times
Our Community
How can YOU participate?
Parents & Caregivers
Adolescents Who Stutter
Adults Who Stutter
Community Education
Support for Parents & Caregivers
A dedicated space for parents and caregivers of children who stutter or clutter. Share experiences, ask questions, and find community with others who truly understand the journey.
Support for Adolescents
Designed for teenagers navigating school, social life, and self-expression while stuttering or cluttering. A peer-led environment that meets teens where they are.
Adults Group
A supportive space for adults who stutter or clutter. Whether navigating the workplace, relationships, or everyday conversations, here adults can build community with others who understand their journey.
Community Education
A collaborative group for educators, medical personnel, mental health counselors, speech, occupational, and physical therapists, and community members focused on increasing awareness.
Why It Matters
The Power of Being Heard
Stuttering and cluttering affect approximately 70 million people worldwide, yet for many, the most difficult part isn't the stutter or clutter itself. It's the isolation, the anxiety around communication, and the lack of spaces where they feel truly safe to speak.
Barriers break down when people who share similar experiences come together in a respectful environment — stigma fades, confidence grows, and voices are finally heard.
Stand Up 4 Stuttering exists to create that space for children, teens, parents, and families.
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Reduces IsolationConnecting with others who understand your experience is one of the most powerful forms of support available.
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Builds ConfidencePracticing communication in a judgment-free setting strengthens self-expression and reduces communication anxiety.
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Fights StigmaOpen conversation normalizes stuttering and cluttering and creates a community of acceptance and mutual understanding.
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Supports FamiliesParents and caregivers need guidance too. Our events and meetings provide evidence-based information and community connection.
Who We Are
A community built on conversation
Stand Up 4 Stuttering is a volunteer-led organization focused on discussion, awareness, and support. We are not a therapy service. We are not a clinical provider.
Our focus is peer conversation, structured discussion, and education. We bring people together around a shared experience and provide a framework for honest, respectful dialogue.
⚠️ Stand Up 4 Stuttering is not a medical or therapeutic service. For clinical care, please consult a licensed speech-language pathologist.
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Respect
Every voice matters. Every experience is valid. We lead with empathy in every meeting.
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Confidentiality
What is shared in the room stays in the room. Privacy is foundational to our community.
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Patience
We give everyone the time they need. There is no rush, no pressure, no judgment here.
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Evidence-Based
Our discussions are grounded in accurate, research-informed information about stuttering and cluttering.
What We Do
Meetings designed for every voice
Weekly online meetings and periodic in-person events, each group tailored to a specific audience.
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Week 1 — First Thursday
Parents & Caregivers
A dedicated space for parents and caregivers of children who stutter or clutter. Share experiences, ask questions, and find community with others who truly understand the journey.
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Week 2 — Second Thursday
Teen Discussion
Designed for teenagers navigating school, social life, and self-expression while stuttering or cluttering. A peer-led environment that meets teens where they are.
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Week 3 — Third Thursday
Adult Group
A welcoming space for adults who stutter or clutter to socialize, connect, and grow. Members may share career opportunities, practice interviewing skills, offer mentoring, and enjoy open conversation.
📅 Flexible scheduling: Can't attend Thursday? Additional day and evening meeting times are available upon request. We also offer in-person meetings at our Roseville office every Thursday that we hold meetings. Be sure to RSVP for every in-person meeting.
👶 Note on children: Children under 12 years of age do not participate in online weekly meetings. We plan to host family-friendly in-person community events where children can participate in age-appropriate activities. Refer to our calendar and sign up to be notified of upcoming events.
1
Introductions
Participants introduce themselves in a welcoming opening
2
Discussion Topic
A guided topic sets the focus for the meeting
3
Open Sharing
Participants share freely in a safe, respectful space
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Closing Reflections
The meeting closes with collective reflection and thanks
Schedule
Every Thursday, 7–8 PM
Meetings are held weekly both online and in person in a rotating format. All times are Pacific.
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Monthly Rotation
Thursdays · 7:00 PM – 8:00 PM PT · Online & In Person
1st Thursday👨👩👧 Parents & CaregiversParents
2nd Thursday🧑 Teen Discussion GroupTeens
3rd Thursday🧑💼 Adult GroupAdults
Before You Join
Meetings are held every Thursday from 7:00–8:00 PM Pacific Time, both online and in person at our Roseville office.
Anyone may attend. No experience or diagnosis required.
Participants under 18 must have parental consent to join.
Camera and microphone are welcome but not required. Chat is available for those who prefer it.
Meetings are completely free of charge — always.
Can't attend Thursday? Additional day and evening meeting times available upon request.
Prefer in-person? Join us at our Roseville office during our Thursday meeting — we want to meet you where you are.
We welcome global participants across all time zones.
No recording of meetings is permitted under any circumstances.
Guidelines
A healthy, welcoming environment
Stand Up 4 Stuttering is committed to maintaining a safe, inclusive, and family-friendly community for everyone.
✅ We encourage
Respectful, kind communication at all times
Socializing and building genuine connections
Mentoring and career support among adults
Interview practice and professional development
Family-friendly events and activities
Open conversation in a welcoming, pressure-free space
🚫 We do not allow
Swearing or offensive language
Political or religious pressure of any kind
Alcohol, smoking, or drug use at any event
Meetings or events held in bars or inappropriate venues
Attendance at events with non-family-friendly content
Any behavior that makes members feel unsafe or unwelcome
Our commitment: Stand Up 4 Stuttering was founded with healthy boundaries in mind. We only host and attend events that promote family-friendly content, respectful communication, and the well-being of every member. You can always expect a clean, safe, and genuinely welcoming space here.
Ground Rules
A space built on respect
Our meetings follow clear guidelines to ensure every participant feels safe, heard, and valued.
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No interrupting. Every participant deserves uninterrupted time to speak at their own pace.
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No finishing sentences. Let others complete their own thoughts. This is fundamental to our environment.
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Respect all participants. Every person, story, and perspective is treated with dignity and care.
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Maintain confidentiality. What is shared in our meetings stays within the group. Always.
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No recording. Meetings must not be recorded by any participant under any circumstances.
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Camera & mic welcome, not required. You may keep them off. Chat is available for all accommodations.
⚠️ Disclaimer: Stand Up 4 Stuttering is not a medical or therapeutic service. We do not provide diagnosis, treatment, or clinical intervention. For clinical care, please consult a licensed speech-language pathologist.
Our Organization
About Us
Who Are We?
Stand Up 4 Stuttering is a volunteer-led organization committed to encouraging, equipping, and uplifting young people who stutter or clutter, along with their families and the professionals who support them. Through weekly meetings, workshops, and community events, we create welcoming spaces where individuals can learn, grow, and connect with others who truly understand their experiences.
Our mission is to provide a safe and empowering place for individuals who stutter or clutter to connect, share their experiences, and build confidence in their voices together. By cultivating acceptance, confidence, and connection, Stand Up 4 Stuttering is dedicated to honoring every voice and every way of speaking.
The Team
Our Volunteer Team
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Nancy Barcal
Mentor & Licensed SLP
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Haley Bastian
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Kareem Mequbel
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Conor O'Brien
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Jeshua Lech
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Dele Hospidales
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Benjamin Sackinsky
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Arliss Lam
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Bhavya Jain
⚠️ Stand Up 4 Stuttering is not a medical or therapeutic service. For clinical care, please consult a licensed speech-language pathologist.
FAQ's
Frequently Asked Questions
Everything you need to know before joining a meeting.
No. Stand Up 4 Stuttering is a peer discussion group, not a therapy session. We do not provide diagnosis, assessment, or treatment of any kind. For clinical care, please consult a licensed speech-language pathologist.
No. Weekly attendance is not mandatory. You are welcome to attend as often as you are able. You can learn more about our meeting options by visiting our Calendar page.
No. Parents, families, caregivers, and supporters are all welcome. Our community includes anyone who wants to learn, connect, or support someone who stutters or clutters.
It is not required, however it is encouraged. Keeping cameras on helps build connection and ensures our community standards are upheld. Participants who prefer may also use the chat feature to communicate.
Unless explicitly stated, all meetings for Stand Up 4 Stuttering are free of charge.
Yes. All participants are expected to respect the privacy of others. What is shared in meetings stays within the group. Recording of any kind is strictly prohibited.
Absolutely. We welcome participants from anywhere in the world. Meetings are held on Thursdays at 7:00 PM Pacific Time — please adjust for your local time zone.
Parental or guardian consent is required for any participant under the age of 18. Please reach out via our contact form for details on the consent process.
Fill out our interest form on the Join Us page and let us know how you'd like to get involved. We'd love to hear from you!
⚠️ Stand Up 4 Stuttering is not a medical or therapeutic service. For clinical care, please consult a licensed speech-language pathologist.
Schedule
Meeting Calendar
Meetings are held every Thursday, 7:00–8:00 PM Pacific Time online.
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1st Thursday
Parents & Caregivers
With Licensed SLP
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2nd Thursday
Teen Discussion
Peer-Led
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3rd Thursday
Adult Group
Peer-Led
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Periodic
Community Education
See calendar below
📌 Meetings currently held the first 3 Thursdays of each month, online and in person at our Roseville office. Can't attend Thursday? Additional day and evening meeting times available upon request.
📩 Want meeting links sent directly to you?Fill out our Join Us form and our coordinator Haley will be in touch.
⚠️ Stand Up 4 Stuttering is not a medical or therapeutic service. For clinical care, please consult a licensed speech-language pathologist.
Get Involved
Contact Us Here
Whether you're ready to join, want to volunteer, or just want to learn more — we'd love to hear from you.
We'd love to hear from you.
Fill out the form and our team will be in touch within 1–2 business days.
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Every Thursday, 7–8 PM PT · Online & In Person
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Can't make Thursday? Additional day & evening times available upon request.
